Calorie Deficit & Food Tracker

Lose weight with a clear daily number. Calorie Deficit & Food Tracker turns your age, height, weight, activity and goal into a personal calorie target, then shows exactly how much you have left today. Describe a meal in your own words and AI estimates the calories, protein, carbs and fat in seconds. Or scan a barcode, pick a favorite, or type it in yourself. YOUR DAILY DEFICIT AT A GLANCE • A calorie ring shows what's left of today's target • Eaten − Burned = Net, so exercise counts toward your day • Protein, carbs and fat bars against daily macro targets • Swipe through past days to review or catch up on logging LOG FOOD YOUR WAY • AI food analysis: type "2 eggs and toast" and get the numbers • Barcode scanning for packaged foods, with adjustable amounts • Manual entry for full control • Favorites for the meals you eat again and again • Breakfast, lunch, dinner and snacks, each with its own subtotal A TARGET BUILT FOR YOU • Based on the Mifflin-St Jeor formula and your activity level • Lose, maintain or gain weight at a weekly pace you choose • See your BMR, daily burn, BMI and estimated time to goal TRACK EXERCISE • 60 built-in activities from running to yoga to gardening • Calories burned are estimated from your weight and the activity's intensity • Quick duration picks: 15, 30, 45 or 60 minutes SEE YOUR PROGRESS • Weight trend chart with your start and goal lines • Net calories vs. target, day by day • Average deficit, days on target and adherence rate • Week, month, 3-month and year views MADE FOR EVERY DAY • Pounds and feet or kilograms and centimeters • Light and dark mode • Designed for iPhone and iPad • Your food, exercise and weight logs are stored on your device Start today: set your goal, log your first meal and watch your deficit add up. FREE FEATURES • Personal daily calorie target and macro targets • Today dashboard with calorie ring and Eaten − Burned = Net • AI food analysis: 3 per day • Barcode scanning: 3 per day • Extra AI analysis or barcode scan by watching a short ad • Unlimited manual food entries and favorites • Exercise log with 60 built-in activities • Weight log, progress charts and statistics • Units, light and dark mode PREMIUM FEATURES • Unlimited AI food analysis • Unlimited barcode scanning • Create your own custom foods • Create your own custom exercises • No ads Privacy Policy: https://www.metko.org/caloriedeficit/privacy.html Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/