Movely – Stretch & Move

Stay active throughout your workday with Movely Movely is a smart movement and stretching reminder designed to reduce the negative effects of sitting for long hours at your computer. Modern work routines often lead to: • neck and back pain • poor posture • muscle stiffness • low energy • reduced focus Movely helps you build healthier work habits with gentle movement reminders at the right time. Whether you work from home or in the office, Movely keeps your body moving with quick desk-friendly exercises and stretches. Features: • Smart movement reminders • Desk-friendly exercises • Stretching and posture routines • Step-by-step visual guidance • Completed / skipped tracking • Personalized daily flow • Minimal and modern interface • Distraction-free experience • Optimized for macOS With Movely you can: Stay more active Improve posture Reduce muscle tension Minimize the effects of prolonged sitting Feel better throughout the day Small movements create big changes. EULA: https://aselman.site/policies/movely-terms-of-service.html Privacy Policy: https://aselman.site/policies/movely-privacy-policy.html