Tracker: Quit Smoking & Vaping

Quit Smoking & Vaping is a calm, daily tracker for people stepping away from cigarettes, vapes, or any nicotine habit. No guilt. No graphs you cannot read. Just a quiet check-in, a streak that means something, and one minute you can take for yourself. THE DAILY LOOP - Tap "I'm smoke-free today" once a day. That is it. - Watch your streak grow in a year-long dot grid. - See your next milestone counting down at the top of your home screen. - Pick a daily prompt that tints today's dot, a quiet log of how you feel. - Read today's gain, a small fact about what your body is doing right now. THE 30-SECOND BREATH RITUAL When the urge hits, open the Breath tab and take a single minute. A 30-second sage ring, no instructions, no medical talk. Just a pause that is yours. The market is full of dashboards. This app gives you a ritual. FOR ANYONE QUITTING NICOTINE - Cigarettes, vapes, pods, pouches, same daily ritual, same calendar. - Locale-aware calendar (Sunday or Monday start, whichever you prefer). - Streak rescue if you miss a day, so one slip does not erase everything. - Built around the science of small wins, not scary statistics. PRIVACY FIRST Your check-ins live on your device. Optional iCloud sync (Premium) keeps your streak safe across iPhone and iPad. No social feed, no shared progress, no shame. PREMIUM Upgrade to Premium for: - No ads, ever - Unlimited breath sessions - Free streak rescue after a missed day - iCloud sync across your devices - Long-range streak views: 90 days, 180 days - Expanded daily prompt library - Quiet color themes: Sage, Dusk, Paper, Midnight Monthly and yearly subscriptions available. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage subscriptions in your Account Settings on the App Store. Privacy Policy: https://app26ground.vercel.app/privacy Terms of Use: https://app26ground.vercel.app/terms This app is informational and does not provide medical advice. If you need clinical support for quitting, please speak with a healthcare professional.